Holistic Therapies
Hot Stone Massage
Hot stone massage is a specialty massage that uses smooth, heated stones. The massage involves the application of water-heated basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage and as the stones cool the therapist replaces them with hot stones again. The basalt stones used are a form of black volcanic rock that absorbs and retains heat well which enables a deeply soothing, relaxing form of massage.
Hot stone massage benefits:
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Muscular aches, pains, sprains, and strains
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Poor circulation
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Rheumatic and arthritic conditions
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Back pain
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Stress, anxiety and tension
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Insomnia
Hot stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well, but they can be other types. The heat is both deeply relaxing and helps tight muscles release.
During the massage, the therapist warms up the body with traditional Swedish massage, then massages you while holding a heated stone. As the stone cools, the therapist replaces it with another.
Duration: 60 Minutes
For more information and to book please contact us
Indian Head Massage
Indian head massage s based on the Ayurvedic system of healing which has been practiced in India for over a thousand years. In Western culture today we spend much of our time in our heads, so this treatment can really help to calm the mind and is surprisingly deeply relaxing.
The aim of Indian head massage is to help release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. Helping these areas affected by mental and emotional stress with a firm and gentle rhythm will relieve muscular discomfort and tension around the neck and shoulders as well as calming the spirit and aiding relaxation.
During the Treatment
The massage begins with the back, where a combination of deep massage and pressure points help to relax the muscles and to loosen and melt knots. Moving through the shoulders and upper arms further releases the common spots for holding stress and tension, and then working deeply into the neck where tension accumulates relieves headaches and improves cerebral spinal fluid circulation and more.
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Benefits of Indian Head Massage:
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Relieving Stress / Low energy
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Sinusitis
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Renewed energy
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Deepens Relaxation
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Migraine and headaches
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Relief from depression
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Insomnia and disturbed sleep
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Clearer thinking and focus
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Scalp stimulation increasing blood circulation
Duration: 45 Minutes
For more information and to book please contact us
Reiki & Energy Healing
The human body has the amazing ability to heal itself. Although its ability may slowly deteriorate over the years, it is a latent and powerful force that is ever present. Energy healing allows the healer to channel the universal life force to the body of the patient. And in this manner it energizes and stimulates the body's healing system. Every human being has a bi-electromagnetic field, or aura. This aura is strongest among the main energy centers of the body.
Energy healing allows the therapist to direct the universal life force to these centres. This stimulates the life energy within the patient and allows any imbalances to be corrected. When this happens, all energy restrictions are removed and the associated ailments are cured.
The therapist starts the session by making the patient sit or lie down in a particular position while he or she bathes the patient with an aura of the universal life force. The patient is then made to lie down with his or her head facing east.
Benefits of Reiki & Energy Healing
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Reduce Lower Back Pain / Sciatica
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Improve flow Digestive
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Improve Menstrual problems
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Reduce Headaches / Migraines
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Reduce Neck / Shoulder tension/Stiffness
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Relief to Stress and Anxiety
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Relax and aid sleep
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Unblock Negative Cord Attachments
Physical contact is not required because the practitioner is working on the bioplasmic or energy body and not directly on the physical body. This energy body, or aura, is the mold or blueprint that surrounds and interpenetrates the physical body. It is the energy body that absorbs life energy and distributes it throughout the physical body, to the muscles, organs, glands, etc. The reason Energy Healing works on the energy body is that physical ailments first appear as energetic disruptions in the aura before manifesting as problems in the physical body. This pervasive energy that surrounds, interpenetrates and sustains the physical body, also affects our emotions, our ability to handle stress, relationships and even finances.
Duration: 60 Minutes
For more information and to book please contact us
Thai Foot & Leg Massage
Thai Foot and Leg Massage is a treatment of the lower legs and feet.
With its influence from Chinese style reflexology based on modern western foot reflex charts, which has been mixed with Traditional Thai Massage based on the foot sen energy lines.
Why you should reward your feet & legs
On average adults take 5,000 steps per day and our feet are the main support for the rest of our body. When having a Thai Foot Massage it creates a physiological change in the body by naturally restoring homeostasis (internal balance), and leaves you with deep feelings of relaxation and well-being,
as well as sensations as if you are walking on air!
Treatment Details
During the massage, the patient's feet are soaked in a foot bath, typically a solution of warm water. The massage therapist uses liberal amounts of essential oil blends, to moisturise the foot and to provide lubrication. The therapist's
uses hands and thumbs to apply a smoothing & firm pressure along the points of the feet and legs with a variety of effleurage massage strokes encouraging circulation.
Benefits of Thai Foot & Leg Massage
By massaging and stimulating reflex points and sen lines of the
feet & legs which helps to aid and improve:
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Improves flow of circulation and toxin removal
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Stimulate lymphatic drainage
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Reduces water retention
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Reduce stiffness & improves flexibility
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Reduces aches & tension
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Helps with knee pain
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Highly relaxing and soothing
Relaxes the lower body
Duration: 45 Minutes
For more information and to book please contact us
Traditional Thai Yoga
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Traditional Thai Yoga Massage is a deep, powerful and spiritually administered treatment, which has its roots in India and is widely used in Thailand and Western countries today. It concentrates on an energy line system through which the body’s natural life force (prana) flows. Blockages in this life force may cause aches, pains and disease.
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Treatment
The treatment is performed on a floor matt/futon and the massage is applied through the therapist’s use of hands, feet and elbows to apply pressure to important points along the energy lines, in combination with gentle stretching and applied Hatha yoga. This releases blocked energy and frees the body’s own natural healing potential, restoring balance, health and harmony.
Benefits Thai Yoga Massage
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Reduce Lower Back Pain / Sciatica
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Improve flow Digestive
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Improve Menstrual problems
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Reduce Headaches / Migraines
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Reduce Neck / Shoulder tension/Stiffness
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Improve Relaxation & Sleep
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Reduce Knee pain
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Increases Circulatory flow
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Good for depression & anxiety
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Promotes more energy & vitality…and more!
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Duration: 60 / 120 Minutes
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For more information and to book please contact us